AFFILIATE: CrossFit Coventry
I was introduced to CrossFit by some US Marines while I was serving inAfghanistan with the Royal Marines. I used it as part of my training for playing Rugby, but then eventually
retired from playing and focused primarily on competing at CrossFit.
When you’re not in the box?
I’m the head coach at CrossFit Coventry so pretty much live in the box,if i’m not training I’ll usually be coaching. Failing that I just hang out with my friends, watch films and try to
avoid eating to much Ben & Jerry’s!
What gets you out of bed in the morning?
Work hard, Stay humble.
RESULTS & EVENTS
2nd Place Rainhill trails 2017
3rd Body Power Games 2017 (Team)
Clean & Jerk – 150kg
Back Squat – 201kgs
Snatch – 120kgs
Deadlift – 245kgs